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Author Topic: The Alpha Level and Psychic Ability  (Read 27936 times)
Adge747
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Health is Your Greatest Wealth.

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« Reply #30 on: April 30, 2010, 08:42:40 AM »

Hello trytolearnmore, I found that if I concentrate on my breathing instead of trying to relax, I relax! Maybe it will work for you. Won't cost you anything to try, I lie down in a comfortable position close my eyes and breath, you can fall asleep doing this, but again so what? Seems to me everyone offering advice wants to get you to follow their program.
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kimboy
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« Reply #31 on: May 04, 2011, 10:53:11 AM »

I can't stay concentrated and I can't relax. I'm always nervous.

I try photoreading to enhance my brain) Now I want to learn how to have out of body experiences.
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