Is a dreamless sleep more relaxing?

[Alliday]

Do lucid dreamers feel rested and relaxed when they wake up in the morning? Or is a dreamless sleep much more relaxing? I always feel more relaxed the night I never have dreams. What about you?

[KathyT]

I wish I knew more about lucid dreaming - My own dreams are extremely vivid. So vivid that there are times I will recall something, and then try to remember: "Did this really happen or was this one of my dream episodes?"

For my own part, the less vivid my dreams, the more rested I seem to feel. Would love to know more about lucid dreaming though.

[Hagal]

There is no dreamless sleep. You always 'see' dreams but you don't remember most of them or you don't remember any at all.

[0 ranjith]

Dreamless sleeping is more relaxing. when you wake up after having dreamt for a long time, you feel tired because your sub conscious brain has been performing work till them. Dreamless sleeping is the best but everyone are not lucky to have it.